Bombproof Bottoming: Suspension From Sub's Side - with Tifereth and Cannon
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So you want to fly? Awesome! Tifereth teaches the essentials of being a dynamic suspension rope bottom. With Cannon as her demo rigger, Tifereth discusses strength training and preparing you body for suspension, safety issues, and choosing your rigger wisely. This tutorial offers fundamental safety training for anyone bottoming in a dynamic rope suspension. First, you'll learn the core concepts of conditioning, stretching, strength-building, and then hits the ropes to show you how to perform active and passive movements in rope, and ways to explore the different ways to BE dynamic in rope. Discover new ways to think about how bottoms' bodies relate to both the rope and their rigger. This all-level tutorial is taught from the bottom's perspective, but Tops are strongly encouraged to watch as well. This tutorial's photos include a set of images with step-by-step captions!
Published by kink
Video Transcription
around me doing this thing that I loved,
but I also saw them getting hurt.
And I myself got hurt a whole bunch of times.
So really this class was created as an opportunity
for me to try and speak a little bit
about what I've learned since I've come
into the rope community.
And also it's the kind of class that I really wish
was out there when I started.
So maybe I could have avoided making some of these mistakes.
And speaking of mistakes, I'd like to talk a little bit
about my first mistake, which happened three weeks
into my introduction to the bondage community.
I was approached by an individual who came up to me
and said, "You know, I saw you doing this dynamic suspension
bondage at this club.
And I have this gig that I'm doing.
It's a performance gig and I would love to have you."
And I thought to myself, "Yeah, sure.
That sounds like an awesome opportunity, but wait,
I'm going to be responsible.
I don't know anything about this guy."
And keeps your butt lifted,
keeps you feeling strong and stable.
So having good, powerful abs are a real asset
to a dynamic suspension bottom.
And what that means is not just having a six pack.
That's just the top layer of muscle,
the rectus abdominis.
What we're looking to do here is we're looking
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