Day 3 of GPP Challenge with Julia V Earth. Attention on hands, spine, abs, legs.
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After 2 days of trainings, my body is paining :) That's why today I have chosen a bit easier exercises, but they include works with hands, spine, abs and legs. Join my VIP FanClub to get this and all
Published by TheoryOfSex
Video Transcription
Hi guys! Julia Rios is here and today is 19th March of 2022 and today is third day of my ZPP challenge.
I can tell you for sure it's so hard for me at least because I for a very long time didn't do any training
and my body, I feel myself already pretty weak and now I'm trying to launch normal work of my body
and it takes a lot of energy and I feel myself. In the morning it was early morning I woke up
and I feel a lot of energy. Yeah, it's so cool. 8 hours was absolutely enough for me to rest.
Before actually it was not enough. When I wake up I feel that something not enough, like energy not enough.
But today it was wonderful. But after that I feel so bad condition. That's why it took me few hours to get better
and so now I'm making this video and this exercise already afternoon.
That's why because I'm feeling not super well right now I will do a bit lazy training.
I will do my warming up sitting on the floor and after I will continue with my program.
So let's do training together. As usual we start from neck, from head and go around for our joint.
Ok. 1, 2, 3, 4.
Good.
Okay.
One, two, three.
One, two, three.
This one is heel pose.
Two, three.
One, two, three.
Shoulders.
One, two, three.
And one, two, three.
Now I need to warm up my feet.
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