Personal Trainer Pumps This Sweet, Petite Gymnast With Everything He’s Got, Holding Nothing Back
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Learning To Be Flexible Trailer
Published by TeamSkeet
Video Transcription
Okay, I really need you to get the heartbeat up
and really pumping.
So if you could do some fast jogging on the spot,
we'll go from there.
No, no, no, a little bit quicker than that, please.
Yeah, yep, doing good, doing good.
Keep it up, keep it up.
Good work, good work, good effort.
Keep going, keep going.
Little bit more.
Doing a really good job.
Yeah, that's it, yep, yep,... yep,yep.
Bouncing away there, good job.
Okay, all right, just take a moment, just take a moment.
Just do some, like, do some, you know, star jumps.
There you go.
That's a good exercise.
I really, hey, you look great doing that.
You're really getting the blood pumping
around that heart there, you know?
For the cardiovascular system.
Yeah, I can feel it.
Nice, yep, yep, yep, yep.
Just a few more, just a few more.
Five, four, three, two, one.
Okay, great work so far.
I'm very impressed, very proud of you.
If you could just, let's just do some stretches from here.
Yeah, okay, there you go, nice.
Yep, that's really good, good work.
Can you feel the housing?
Oh yeah, I can feel it all the way back here
in the inner thigh.
Is this supposed to, like, burns my inner thigh.
Yep, yep, yep.
Do you feel it on your glutes as well, on your butt?
Yeah, just a little bit right there.
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