Sam-How to hand express breast milk delicious

I'm just gonna see how much for however long. I don't have just quickly express some

Try not to spill any

As it is precious

And then just open it out at the bottom, be careful not to spill it.

And try and keep it in the direction of the bag.

The thing is when you're expressing into a bag you don't know if you're losing any because

it's obviously body temperature.

So it can sort of run down your tummy and you don't know until you get a wet patch and

it starts to cool down on your leg.

Just saying before, so it's not just one place that you sort of express from, you have several

dots that wipen up.

Get me up.

I think this may not concentrate in.

I usually only start expressing because I'm sort of bored of doing it

so I sort of just go as long as I can last but um

yeah I have got things I need to be getting on with

see how much we've gotten so far

so that's been from the start of the video

It doesn't hurt when I'm expressing. It hurts when I get too full. It gets a bit achy.

And then sometimes I can lean forwards and it just comes out. The milk.

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